Sample Kids Menu
(Everything can be made gluten-free, dairy-free, potato-free, corn-free, egg-free, tapioca-free, and fruit-free)
Breakfast
Almond Coffee Cake/Muffins
Breakfast Sausage (Italian, Mexican, or Mediterranean Spiced)
Cinnamon Rolls with Maple Glaze Icing
French Toast/Sticks with Vanilla Scented Vermont Maple Syrup
Toasted Almond Waffles with Sweet Rhubarb Syrup
Maple Nut Granola
Pumpkin Pie Smoothie
Pumpkin Pie Breakfast Porridge
Zucchini Chia Muffins
Mains
Beef and Bean Chili With Seeded Crackers
Beef and Broccoli Stir-fry over Pad Thai Noodles
Beef Stroganoff over Rice Spirals
Mini Meatloaf Cupcakes with Mashed “Potato” Whipped Cream, Homemade Ketchup Syrup and Cesar Salad
Bacon Macaroni and “Cheese” with Hot Dog Bites
Mini Pizza Rounds with your choice of toppings (sausage and mozzarella, Hawaiian chicken and pineapple, Mediterranean olive and sundried tomato, etc.)
Pad Thai (chicken, vegetable, or beef)
Rustic Wild Mushroom and Beef Risotto
Shepard’s Pie with Creamy Cauliflower Mashers and Cesar Salad
Cilantro–Turkey, Mexican Black Bean, or Mozzarella Stuffed Beef and Pork Burgers on a Brioche Bun
Chicken Dishes
Chicken Almond Curry over Coconut-Jasmine Brown Rice
Chicken, Black Bean, and Sweet Potato Enchilada with Mexican Mole Sauce
Cream of Chicken and Broccoli over Rice Spirals
Chicken Lasagna Layered with Seasonal Vegetables
Chicken Parmesan over Angel Hair Rice Pasta
Chicken Pot Pie
Chicken Tikka Masala over Coconut-Jasmine Brown Rice
General Tso’s Chicken
Pineapple Chicken Teriyaki with Asian Glazed Vegetables
Red Mole and Chicken Enchiladas
Sweet and Sour Chicken over Brown Rice
Soup
Bison and Turnip Stew
Chinese Brown Rice Congee
Chicken and Dumpling Soup
Chicken and Rice Soup
Kitchadi (chicken or vegetable)
Vietnamese Pho (beef, chicken, or vegetable)
Ramon Soup (beef, pork, or vegetable)
Snacks
Barbeque Pork Eggrolls
Bean Tamale Casserole
Boston Baked Beans
Broccoli 'Cheese' Casserole
Broccoli and Cheese Fritters
Caramelized Onion and Roasted Garlic Hummus
Chinese Pot Stickers (chicken, pork, or vegetable)
Chicken Nuggets with Honey Mustard Dipping Sauce
Cauliflower Crust Pizza
Cauliflower Mashed 'Potatoes’
Cheesy Almond Crackers
Chickpea Croquettes
Corn Dogs on a Stick
Maple-Walnut Sweet Potato Loaf
Mexican Beans and Rice
Multi-Seed Rice Crackers
Peanut Butter Granola Bars
Pigs in a Blanket
Pizza Pocket Calzone
Pineapple Yams
Sandwich or Toast Bread
Sweet Potato Gratin
Sweet Potato Hash Browns
Sweet Potato and/or Squash Fries
Sweet and Tangy Venison Meatballs
Sweet Potato Tempura
Sides
Basil and Macadamia nut Pesto
Beet Chutney
Cilantro-Pistachio Pesto
Chicken or Beef Stock
Homemade or Fermented Ketchup
Homemade, Fermented Siracha
Italian Marinara Sauce
Kickin’ Kale Chips
Mock “Alfredo” Sauce
Molasses-Chipotle Tomato Jam
Rhubarb and Mint Jelly
Rhubarb Syrup / Rhubarb Soda
Sweet and Sour Pineapple Chutney
Vegan Parmesan Cheese
Vegan Mozzarella Cheese
Sweets
Brown Rice Crispy Treats
Black Onyx Coco Ice Cream
Butternut Squash and Honey Cake with Sticky Maple Walnut Glaze
Double Chocolate Doughnuts
Chocolate Pudding
Double Chocolate “Malt Ball” Birthday Cake
Fudge Brownies
Graham Crackers
Hummingbird Cupcakes with Pineapple-Almond Butter-Cream Cheese Frosting
Melon/Fruit Popsicles
Oreo Cookies
Pineapple or Watermelon Jello
Pineapple or Watermelon Fruit Leather
Pena Colada Smoothie
Pumpkin Doughnuts with Maple Bacon Glaze
Red Chocolate Beet Cake
Reese’s Peanut Butter Cups
Brown Rice Crispy Treats
Watermelon Jello
Watermelon Roll Ups
Watermelon-Basil/Mint Lemonade
(Everything can be made gluten-free, dairy-free, potato-free, corn-free, egg-free, tapioca-free, and fruit-free)
Breakfast
Almond Coffee Cake/Muffins
Breakfast Sausage (Italian, Mexican, or Mediterranean Spiced)
Cinnamon Rolls with Maple Glaze Icing
French Toast/Sticks with Vanilla Scented Vermont Maple Syrup
Toasted Almond Waffles with Sweet Rhubarb Syrup
Maple Nut Granola
Pumpkin Pie Smoothie
Pumpkin Pie Breakfast Porridge
Zucchini Chia Muffins
Mains
Beef and Bean Chili With Seeded Crackers
Beef and Broccoli Stir-fry over Pad Thai Noodles
Beef Stroganoff over Rice Spirals
Mini Meatloaf Cupcakes with Mashed “Potato” Whipped Cream, Homemade Ketchup Syrup and Cesar Salad
Bacon Macaroni and “Cheese” with Hot Dog Bites
Mini Pizza Rounds with your choice of toppings (sausage and mozzarella, Hawaiian chicken and pineapple, Mediterranean olive and sundried tomato, etc.)
Pad Thai (chicken, vegetable, or beef)
Rustic Wild Mushroom and Beef Risotto
Shepard’s Pie with Creamy Cauliflower Mashers and Cesar Salad
Cilantro–Turkey, Mexican Black Bean, or Mozzarella Stuffed Beef and Pork Burgers on a Brioche Bun
Chicken Dishes
Chicken Almond Curry over Coconut-Jasmine Brown Rice
Chicken, Black Bean, and Sweet Potato Enchilada with Mexican Mole Sauce
Cream of Chicken and Broccoli over Rice Spirals
Chicken Lasagna Layered with Seasonal Vegetables
Chicken Parmesan over Angel Hair Rice Pasta
Chicken Pot Pie
Chicken Tikka Masala over Coconut-Jasmine Brown Rice
General Tso’s Chicken
Pineapple Chicken Teriyaki with Asian Glazed Vegetables
Red Mole and Chicken Enchiladas
Sweet and Sour Chicken over Brown Rice
Soup
Bison and Turnip Stew
Chinese Brown Rice Congee
Chicken and Dumpling Soup
Chicken and Rice Soup
Kitchadi (chicken or vegetable)
Vietnamese Pho (beef, chicken, or vegetable)
Ramon Soup (beef, pork, or vegetable)
Snacks
Barbeque Pork Eggrolls
Bean Tamale Casserole
Boston Baked Beans
Broccoli 'Cheese' Casserole
Broccoli and Cheese Fritters
Caramelized Onion and Roasted Garlic Hummus
Chinese Pot Stickers (chicken, pork, or vegetable)
Chicken Nuggets with Honey Mustard Dipping Sauce
Cauliflower Crust Pizza
Cauliflower Mashed 'Potatoes’
Cheesy Almond Crackers
Chickpea Croquettes
Corn Dogs on a Stick
Maple-Walnut Sweet Potato Loaf
Mexican Beans and Rice
Multi-Seed Rice Crackers
Peanut Butter Granola Bars
Pigs in a Blanket
Pizza Pocket Calzone
Pineapple Yams
Sandwich or Toast Bread
Sweet Potato Gratin
Sweet Potato Hash Browns
Sweet Potato and/or Squash Fries
Sweet and Tangy Venison Meatballs
Sweet Potato Tempura
Sides
Basil and Macadamia nut Pesto
Beet Chutney
Cilantro-Pistachio Pesto
Chicken or Beef Stock
Homemade or Fermented Ketchup
Homemade, Fermented Siracha
Italian Marinara Sauce
Kickin’ Kale Chips
Mock “Alfredo” Sauce
Molasses-Chipotle Tomato Jam
Rhubarb and Mint Jelly
Rhubarb Syrup / Rhubarb Soda
Sweet and Sour Pineapple Chutney
Vegan Parmesan Cheese
Vegan Mozzarella Cheese
Sweets
Brown Rice Crispy Treats
Black Onyx Coco Ice Cream
Butternut Squash and Honey Cake with Sticky Maple Walnut Glaze
Double Chocolate Doughnuts
Chocolate Pudding
Double Chocolate “Malt Ball” Birthday Cake
Fudge Brownies
Graham Crackers
Hummingbird Cupcakes with Pineapple-Almond Butter-Cream Cheese Frosting
Melon/Fruit Popsicles
Oreo Cookies
Pineapple or Watermelon Jello
Pineapple or Watermelon Fruit Leather
Pena Colada Smoothie
Pumpkin Doughnuts with Maple Bacon Glaze
Red Chocolate Beet Cake
Reese’s Peanut Butter Cups
Brown Rice Crispy Treats
Watermelon Jello
Watermelon Roll Ups
Watermelon-Basil/Mint Lemonade